1: Start your day with a heart-healthy breakfast in just 15 mins!

2: Whip up a delicious avocado toast with whole grain bread.

3: Power up with Greek yogurt topped with fresh berries and nuts.

4: Fuel your morning with oatmeal mixed with chia seeds and honey.

5: Indulge in a smoothie made with spinach, banana, and almond milk.

6: Get your protein fix with scrambled eggs and veggies.

7: Grab a whole wheat English muffin with almond butter and banana slices.

8: Enjoy a quick and nutritious breakfast parfait with granola and yogurt.

9: Keep it simple with a bowl of whole grain cereal and low-fat milk.