1: Start your school day right with a delicious Mediterranean omelette filled with vegetables and feta cheese.

2: Try a portable Greek yogurt parfait with honey, granola, and fresh fruit for a quick and nutritious breakfast.

3: Whip up a batch of homemade hummus and spread it on whole wheat toast for a protein-packed morning meal.

4: Switch up your usual cereal routine with a Mediterranean-style grain bowl topped with nuts, seeds, and dried fruit.

5: Opt for a Mediterranean-inspired smoothie made with spinach, banana, almond milk, and a scoop of protein powder for a satisfying breakfast.

6: Prepare a batch of overnight oats with Greek yogurt, chia seeds, and berries for a no-fuss breakfast option on busy school mornings.

7: Make a traditional Turkish breakfast by pairing olives, cheese, tomatoes, and cucumbers with whole grain bread and a boiled egg.

8: Whip up a quick and easy shakshuka with eggs poached in a spicy tomato sauce for a flavorful Mediterranean breakfast.

9: Enjoy a simple avocado toast with a sprinkle of za'atar seasoning and a drizzle of olive oil for a nutritious and delicious start to your school day.

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