1: Start your day right with these low-calorie breakfast options that are both quick and delicious!

2: Whip up a healthy smoothie bowl with your favorite fruits and toppings for a satisfying meal.

3: Egg white omelette filled with veggies is a protein-packed breakfast choice to keep you full.

4: Overnight oats with chia seeds and almond milk are an easy make-ahead breakfast option.

5: Greek yogurt parfait with granola and berries is a tasty and low-calorie morning treat.

6: Avocado toast topped with a poached egg is a simple and nutrient-dense breakfast idea.

7: Whole grain toast with almond butter and banana slices is a filling and satisfying choice.

8: Breakfast quinoa with nuts and dried fruits is a hearty and nutritious option to start your day.

9: Swap out your regular breakfast for these low-calorie recipes to kickstart your day on a healthy note.

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