1: Introduce your kids to Mediterranean cuisine with these 9 quick and delicious dishes!

2: 1. Hummus and veggies make a perfect snack for little ones.

3: 2. Greek yogurt with honey and fruits is a nutritious breakfast option.

4: 3. Try making homemade falafel for a fun and easy dinner.

5: 4. Wrap up grilled chicken in a pita with tzatziki sauce for lunch.

6: 5. Stuffed grape leaves are a unique and tasty finger food.

7: 6. Baked eggplant parmesan is a healthy twist on a classic dish.

8: 7. Spanakopita, or spinach pie, is a flavorful way to get in greens.

9: 8. Spiced lamb kebabs are a protein-packed option for active kids.

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